Recipes

High Protein Greek Salad

High Protein Greek Salad

Perfect to bring to the office for lunch or to eat at home if you are short on time.

High Protein Greek Salad

Perfect to bring to the office for lunch or to eat at home if you are short on time.

Ground Beef and Kale salad

Ground Beef and Kale salad

Ingredients: For the beef: Extra-lean ground meat Garlic, onion, red pepper Salt, garlic salt, cumin, any other spice you'd like Olive oil   For the salad: Chopped kale, carrots, celery and...

Ground Beef and Kale salad

Ingredients: For the beef: Extra-lean ground meat Garlic, onion, red pepper Salt, garlic salt, cumin, any other spice you'd like Olive oil   For the salad: Chopped kale, carrots, celery and...

Home Made Berries Ice Cream

Home Made Berries Ice Cream

Ingredients: Frozen Berries Plain Yogurt Honey   Preparation: 1. In a food processor, add 1 bag of frozen berries (or any other frozen fruit of your preference), half of a...

Home Made Berries Ice Cream

Ingredients: Frozen Berries Plain Yogurt Honey   Preparation: 1. In a food processor, add 1 bag of frozen berries (or any other frozen fruit of your preference), half of a...

Grilled Chicken Drumsticks

Grilled Chicken Drumsticks

Ingredients: Chicken drumsticks Half an avocado Fresh spinach Low fat cottage cheese white rice salt, garlic salt, olive oil 1 tablespoon of ketchup, 1 teaspoon of mustard, 1 teaspoon of...

Grilled Chicken Drumsticks

Ingredients: Chicken drumsticks Half an avocado Fresh spinach Low fat cottage cheese white rice salt, garlic salt, olive oil 1 tablespoon of ketchup, 1 teaspoon of mustard, 1 teaspoon of...

Walnuts/Honey Grilled Salmon with baked sweet potatoes and Salad

Walnuts/Honey Grilled Salmon with baked sweet p...

Ingredients: Fresh salmon Small sweet potato Teaspoon of honey Tablespoon of crushed walnuts Cucumber Avocado Grape tomatoes Radicchio Olive oil, salt, garlic salt, dry basil, dry oregano, lime juice  ...

Walnuts/Honey Grilled Salmon with baked sweet p...

Ingredients: Fresh salmon Small sweet potato Teaspoon of honey Tablespoon of crushed walnuts Cucumber Avocado Grape tomatoes Radicchio Olive oil, salt, garlic salt, dry basil, dry oregano, lime juice  ...

Mexican Salad

Mexican Salad

Ingredients: Boiled shredded chicken breast Diced red onions Grape tomatoes Canned corn Canned black beans Green mix For the Dressing: Plain yogurt Olive oil Lime juice A few Tostitos (for crunchiness)...

Mexican Salad

Ingredients: Boiled shredded chicken breast Diced red onions Grape tomatoes Canned corn Canned black beans Green mix For the Dressing: Plain yogurt Olive oil Lime juice A few Tostitos (for crunchiness)...